High protein
Higher-protein meals built around meat, eggs, dairy, or beans.
Chicken and turkeyLighter Chicken Burger Patty Recipe
AppetizersSweet Potato Egg Cups with Bacon
SidesZucchini & Kale Sweet Potato Crust Quiche
Chicken and turkeyGreek Yogurt: High Protein Canned Chicken Salad
SeafoodSpicy Mayo: Fresh Salmon Rice Bowl
BeefBison Bolognese
BreakfastFluffy Greek Yogurt Pancakes
PorkApples and Figs: Dutch Oven Pork Tenderloin
Chicken and turkeyLighter Ground Chicken and Turkey Meatloaf
Chicken and turkeyChicken & Leek Soup
Soups and stewsHigh Protein Butternut Squash Soup
AppetizersSpinach Feta Egg Cups