High protein
Higher-protein meals built around meat, eggs, dairy, or beans.
Chicken and turkeyChicken Parmesan Meatballs, baked
AppetizersCottage Cheese, Spinach, and Red Pepper: High Protein Egg Bites
Chicken and turkeyMaple Lemon Chicken, Simple Skillet Recipe
BeefSimple Lasagna with No Boil Noodles and Greek Yogurt
BeefGround Beef and Potatoes: Greek Bowl
BeefGround Beef: Slow Cooker Spaghetti Sauce
BeefCoconut Aminos: Korean Inspired Beef Bowls
Chicken and turkeySlow Cooker Turkey Chili, High Protein
Chicken and turkeyHoney Garlic Chicken Recipe, Slow Cooker / Crockpot
BeefGround Beef Shepherd’s Pie Recipe
BreakfastLighter Pumpkin Pancakes
BeefPaleo Meatloaf, Dairy-free and Gluten-free