High protein
Higher-protein meals built around meat, eggs, dairy, or beans.
DinnerWhole30 Shepherd’s Pie, Paleo, Dairy free
FishPoached Halibut in San Marzano Tomato Sauce with Olives, Paleo, GF
Chicken and turkeyBacon Wrapped Chicken Tenders, Paleo, Gluten-Free, Keto
BeefPumpkin Bolognese
BeefAlmond Flour Meatballs & Sauce
Chicken and turkeyRed Coconut Curry Pulled Chicken
Chicken and turkeyPaleo Chicken Taco Meatballs, GF
FishPaleo Balsamic Tuna Dip/Salad, GF
Chicken and turkeyClean Ground Turkey Roasted Stuffed Peppers, Paleo, Gluten-free
BreakfastA Potato Crust: French Tuna and Tomato Quiche
Chicken and turkeyLighter Buffalo Turkey Meatballs, Paleo, Whole30, Gluten-free
Chicken and turkeyZoodles and Chicken: Paleo Stir Fry