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Gluten-free Almond Flour Apple Cake, Paleo

Gluten-free Almond Flour Apple Cake, Paleo

This gluten-free Almond Flour Apple Cake is a satisfying lighter apple cake recipe made with an almond flour, tapioca flour and coconut flour base. It is flavored with apple sauce, apples and cinnamon.

We love this Fall inspired, cinnamon-filled fluffy cake that is brimming with apples. It smells great and tastes great with a cup of tea or coffee. Because of the ingredients in this lighter apple cake recipe, it is naturally Paleo, Grain-free, Gluten-free, and Dairy-free.

The base of the cake is made with an almond flour, coconut flour and tapioca flour mixture. And the flavors of the cake are enhanced by cinnamon, apple sauce and fresh apples. There is also only natural sugars used, which makes it an overall healthier recipe.

If you love apple recipes, try our apple gummies, Fall chocolate bark or apple pie energy balls.

What makes this recipe great

  • It captures the essence of autumn in cake form.
  • It uses olive oil instead of butter. (If you like baking with olive oil, check out our Pumpkin Olive Oil Cake, it is divine).
  • It uses maple syrup and honey instead of sugar.
  • There are no refined sugars or flours in the recipes.
  • It is the just right apple snacking cake.
A slice taken out of a gluten-free apple cake.

Ingredients needed:

  • almond flour– blanched almond flour is best here because it is thinner in texture.
  • coconut flour– this helps absorb the liquid in this recipe.
  • tapioca flour– this gluten-free flour pairs well with almond flour and coconut flour.
  • baking soda– used to make the cake rise.
  • salt– sea salt or Himalayan salt works.
  • cinnamon– compliments the apple flavors. Ceylon cinnamon tastes wonderful.
  • maple syrup– we use a combo of maple syrup and honey to replace refined sugar here.
  • honey– adds a nice sweetness to the recipe.
  • eggs– they help to bind the ingredients together.
  • extra light olive oil– this is used to replace butter and milk.
  • apple sauce– helps replace some of the fat needed in the recipe, along with adding apple flavor.
  • apples– fresh apples help give the flavor to this cake.

See recipe card below for a full list of ingredients and measurements.

Additions/ Substitutions

  • Instead of tapioca flour, you can use arrowroot powder at a 1:1 ratio.
  • Instead of maple syrup, you can use honey.
  • Instead of honey, you can use maple syrup.
  • Instead of olive oil, you can use avocado oil.
  • Instead of apple sauce, you can use pear sauce.
  • Instead of apples, you can use pears.

Step by step instructions

Dry ingredients for Paleo apple cake.

Step 1

Step 1: Mix the almond flour, coconut flour, tapioca flour, baking soda, salt and cinnamon in one bowl.

Wet ingredients for Paleo apple cake.

Step 2

Step 2: Mix the maple syrup, honey, eggs, olive oil, and apple sauce in another bowl.

Paleo apple cake batter.

Step 3

Step 3: Mix the wet and dry ingredients together. Then fold in the diced apples.

Paleo apple cake after baking.

Step 4

Step 4: Bake and then put on a drying rack. Then, serve.

Recipe FAQs

What are our favorite apples to use for baking?

Honey crisp, Pink Lady, Gala, Granny Smith.

How can you decorate this cake?

We like adding some sliced apples in a circle on top. Adding some pumpkin seeds or even a sprinkle of chia seeds could work as well.

How can you serve this cake?

This almond flour apple cake is great on its own with some tea or coffee. It’s also great with some whipped coconut cream on top or served warm with ice-cream. We also like to add an extra sprinkle of cinnamon on top.

How to store this cake?

In an airtight container at room temperature on the counter for 3 days or in an airtight container in the fridge for up to 5 days.

A bite of lighter apple cake on a plate.

Prep 10 minutesCook 35 minutesTotal 45 minutesMakes 8 slices

Ingredients

  • 1 cup almond flour
  • 1/4 cup coconut flour
  • 1 cup tapioca flour
  • 1 tsp baking soda
  • 1/2 tsp salt
  • 1 1/2 tsp cinnamon, (ceylon is best)
  • ¼ cup maple syrup
  • ¼ cup honey
  • 3 eggs
  • 1/4 cup olive oil
  • 1/2 cup apple sauce
  • 1 1/2 cups diced apples, this was 1 apple for us

Method

  1. Preheat oven to 350 degrees F. Grease a 9 inch round pan and cover in parchment paper.
  2. Mix the almond flour, coconut flour, tapioca flour, baking soda, salt, and cinnamon together in a large bowl.
  3. In another large bowl, add the maple syrup, honey, eggs, olive oil, and apple sauce. Whisk.
  4. Pour the dry ingredients into the wet ingredients and mix.
  5. Fold the diced apples into the batter
  6. Pour the batter into the round baking pan. Top with a few slices of apples to decorate the top.
  7. Bake for 35-40 minutes, until the cake is set and golden.

Notes

  • Instead of tapioca flour, you can use arrowroot powder at a 1:1 ratio.
  • Instead of maple syrup, you can use honey.
  • Instead of honey , you can use maple syrup.
  • Instead of olive oil, you can use avocado oil.
  • Instead of apple sauce, you can use pear sauce.
  • Instead of apples, you can use pears.

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